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Educational Resources

Please review our various educational resources to learn more.

Symptoms Chart Anatomy Library Exercise Library Back Exercises Neck Exercises Strengthening Exercises Medical Animations Pain Prevention Pain Relief Home Remedies Proper Lifting Back to Life Journal Request	Symptoms Chart

Back to Activity Patient Education Series

As a regional referral center for complex back pain and neck pain from across the Reno / Tahoe region, we’ve learned from experience that the best way to treat an attack of back pain is BEFORE it happens. That’s why we are so big on prevention. SpineNevada is dedicated to an educated healthcare consumer. Our goal it to help the back pain and neck pain sufferer get back to their favorite activities — whether it be golf, tennis, hiking and even skiing. Because movement is good for the back. Disability is not.

As a community service, we have developed a series of educational handouts with quick tips and exercises for physicians to give to patients. Below are the Educational PDFs for you to open and print out.

The facts on back pain

Please click on the image to the left and download our back pain fact sheet. Many people are surprised to learn that back pain is one of the leading causes of work absenteeism. This informational page also includes helpful tips on how to prevent back and neck pain. As a center of excellence, SpineNevada physicians are dedicated to creating educated health care consumers who are better equipped to make informed decisions about their medical care.

About Spine Nevada | Biographies: Meet Dr. James Lynch, Spine Neurosurgeon | Meet Nonsurgical Spine Providers | Spine Center | Patient Success Stories | Patient Testimonials | Clinical Outcomes for Spine | In the News | Privacy Notice | Anatomy Library | Exercise Library | Medical Animations | Prevention of Back Pain and Neck Pain | Pain Relief | Symptoms Chart for Spine | Educational Resources | How to Lift | For Physicians | Spine Problems: Back Pain | Neck Pain | Disc Problems: Herniated Disc | Degenerative Disc | Stenosis | Bone Spur | Spondylolysis | Spinal Tumors | Nonsurgical Spine Treatment | Spine Physical Therapy | Spine Surgery | Minimally Invasive Spine Surgery | Tour the Nevada Spine Center | Driving directions to Reno, NV office | Driving Directions to Sparks, NV office | Patient Forms

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The pictures displayed in www.spinenevada.com are images of actual patients and employees who have consented to have their picture in this website.